Therapies and Services Explained
Unfortunately some may still hold the belief that hypnosis is about mis directed mind control and mysticism, but in reality this could not be further from the truth. Hypnotherapy is all about effective and gentle co-operation, and has a directive and supportive approach to initiating positive and beneficial change,through the removal of subconcious blocks. Hypnosis, is a deeply rewarding and beautifully relaxing experience, that is completely natural, non aggressive and physically non invasive, and has often been described as a relaxing ‘mental message’.
If you want to ask more about the benefits of hypnosis, or have any pressing questions then please contact me directly.
So What Can Hypnosis Offer Me?
Hypnosis: A relaxed, calming and enjoyable feeling, whereby your practitioner can help you to release restrictive and unwanted negative beliefs, habits or emotions that may have previously held you back. This in turn can assist you in reaching your full potential and enhance your happiness and contentment.
So, what type of therapy is on offer?
Suggestional Hypnotherapy: A service based therapy whereby your therapist will direct your subconscious mind towards a more positive outcome, given the professional delivery of positive suggestions during hypnosis. This can help with many things, but to name a few…
- Self confidence in readiness for Exams Interviews
- Public Speaking Business meetings Driving tests, etc.
- Improving performance in work, school, college, dating, etc.
- Helping to challenge and re direct unwanted destructive habits such as Over eating & weight gain
- Lack of motivation, Smoking Nail biting etc.
Analytical Regressional therapy (otherwise know as clinical therapy).
This is a powerful therapy that is more suited to deep routed behaviours and issues, and is designed to identify and remove the cause of the underlying issue. Such as…
- Sudden panic episodes, acute stress, anxiety, insomnia.
- Emotional upsets, guilt, anger, unhappiness, over eating
- Irrational fears, unsetting behavior, phobias
- Destructive relationships, both personal and professional, procrastination.
- Self sabotage of money and success
Sounds good, but can I get stuck in hypnosis?
No, you can not become stuck in hypnosis. At the end of hypnosis you will be wide awake and refreshed.
What Other Therapies Do You Offer?
Stress Management Sessions
Aimed at those who wish to confront their stress triggers, and address both cause and effect of their anxiety through relaxation techniques, and stress coaching therapies including nlp and hypnosis if required.
NLP
Otherwise known as Neuro Linguistic Programming
A technique that incorporates the use of positive language, visualization and effect. This is a useful technique that is often used alongside hypnosis in order to achieve a direct and positive initiative for change and personal growth.
TFT/EFT
Otherwise known as thought field therapy, or to some EFT (emotional freedom technique).
Both therapies are beneficial in helping to release direct unwanted negative thoughts and emotions through physically tapping into the individuals meridians. This is a physical procedure whereby the client is taught how to use this powerful tool for their own progression and growth. These services can be used alongside hypnosis if deemed necessary by the therapist.
Note:- that no needles are used during this procedure.
Psychostyling.
The very latest of my therapies, that incorporates positive change of both mental and physical aspects and well being as a complete package, by incorporating extra confidence through hypnosis and NLP, all the way through to physical confidence, style and presentation through dress, colour and self expression using our ego states as a tool.
With a background in the media and beauty industry I can help you to grow with confidence from within, with the added skill of expressing that confidence on the outside too, through dress, style and colour…helping you to take action, and walk the walk.
